Swim Fit

Subject:
• Swimming

Name/Level of Course :
• Swim Fit

Content :
• Aerobic exercise improving strokes, speed and stamina.

Pre-requirements:
• Able to swim 200m

Duration:
•½ hour per Week (8 week Block)

Age Group:
• Adults
• Children

Class Size:
• Group (Minimum 5 and Maximum 10)

Awarding/Governing Body:
• ASA

Instructor:
• ASA Teacher